Conduct Disorder: Is My Child Just Bad?

Conduct Disorder: Is My Child Just Bad?

Conduct Disorder (CD) is a childhood or adolescence psychiatric disorder that presents as a repetitive and persistent pattern of behaviour which involves the violation of others’ basic rights or anti-social behaviours (American Psychiatric Association, DSM-5).  The primary diagnostic features of CD include aggression, theft, vandalism, violation of rules, and lying.  While most youth exhibit instances…

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Ageism: A Baby Boomer Tragedy

Ageism: A Baby Boomer Tragedy

Often when people think of getting older they envision a wonderful retirement which involves giving up the day-to-day grind and work stress, having more time and energy to do the things they want to do, and having financial freedom.   However, for many people, getting older is not a dream.  Instead, it is a significantly…

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Autism Spectrum Disorder

Autism Spectrum Disorder

Autism Spectrum Disorder (ASD) is a complex, lifelong, developmental brain disorder.  ASD can present with a wide variety of mild to severe combinations of symptoms and characteristics.  The disorder often involves impairments in social interaction, communication, and language, and the engagement in restricted, repetitive, and stereotyped patterns of behaviours and activities.  Individuals with ASD may…

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Culture Related Stress

Culture-Related Stress

Adjusting to a new culture, whether it be from relocating to a new country or a new part of your home country, can bring upon stress that is difficult to manage.  Everyone experiences varying levels of stress related to work, family, finances, and health.  In some cases, these stresses can lead to symptoms of depression…

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Trauma in First Responders

Trauma in First Responders

Caution: This blog contains some graphic details which may not be suitable for children or individuals suffering from related post-traumatic stress.  Names and details are modified to protect the confidentiality of clients. I have had the pleasure and honour of working with first responders including the Royal Canadian Mounted Police and police services members, firefighters,…

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Living the Wrong Life

Living the Wrong Life

Have you ever felt like you were not living the life you were supposed to live?  Do you constantly feel like you are chasing after something more meaningful in life?  The challenge of living a life that you do not feel connected to is that it brings with it discontent and distress.  Imagine being a…

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Night Terrors: A Fearful Experience for Parents

Night Terrors: A Fearful Experience for Parents

Imagine that you are in the process of unwinding at the end of a long day.  Suddenly, your child who went to bed two hours ago lets out a blood curdling scream.  You rush to your child’s room thinking the worst.  When you open the door, you find your child thrashing around, eye’s wide open…

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Psychological Benefits of Risk Taking

Psychological Benefits of Risk Taking

Risk taking is often viewed in a negative light.  The concept evokes images of individuals engaged in reckless behaviours (e.g., car racing, skydiving, drug use) that have a high probability of negative consequences to the risk-taker’s health or life.  Much of the research into risk taking has aligned with this negative stereotype, emphasizing adverse outcomes…

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What Does a Psychologist Do and Who Needs One?

What Does a Psychologist Do and Who Needs One?

Clinical psychologists have professional training and clinical skills to work directly with people experiencing mental health difficulties.  They help people learn to cope more effectively with life issues or to address challenges such as anxiety, depression, relationship problems, eating disorders, learning problems, gender identity issues, substance abuse, parenting issues, or pain management, to name a…

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Living Together During Young Adulthood

Living Together During Young Adulthood

Living together before marriage has become more acceptable and prevalent in North American society.  Partners are often motivated to live together by love, sex, finances, testing the longevity of the relationship, or some combination.  While there can be an indescribable feeling of joy, excitement, and exhilaration, the experience of sharing a life with someone else…

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What is Narcissism?

What is Narcissism?

I originally titled this blog, “Am I a Narcissist?” but I changed the title when I considered the fact that narcissism falls into the spectrum of disordered personalities.

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